Видео с ютуба Atg Training

ATG Zero: My Fitness Formula For Life

7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)

256KG ATG Squat @87kg/18yrs

🇨🇳 Team China 🇨🇳 Training Hall Full Session with Lu Xiaojun 200kg Clean & Jerk, Tian Tao 215kg Clean

The Perfect Mobility Routine ft. Kneesovertoesguy

How to Start Improving Bad Knees Right Now

The 10 Mobility Exercises I’ve Done Most Over The Past 10 Years

Back Breakthroughs Part 1 #backpain #atg #sprinter

Women's ATG Standard - Butterfly @TheKneesovertoesguy @atgusamade

ATG Backsquat 231kg x8 reps

ATG Foot, Ankle, Achilles & Shin Guide

What is ATG Training

ATG Sensei's Structural Balance

Clarence Kennedy SUPER SUNDAY 227kg / 500lbs Clean PR! 320kg x3 Deadlift! Speed Squats + Crazy Flips

ATG сплит-приседания

ATG Split Squat Progression

Как тренер Коннор использует 48-дюймовую вертикаль с помощью ATG

Clarence Kennedy 290kg / 639lbs ATG Squat Session (Thursday Part 2 of 2)

ATG Squat Progress

How to (Potentially) Make Yourself a World-Class Athlete